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Category: Health and Wellness

What good is being free if your sick and can’t enjoy it? This part is for enjoying your life.

Health and Wellness 

30 DAY TO NEW HABITS CHALLENGE RESULTS

April 7, 2017March 11, 2018 by Abe Fouhy

CONCLUSION TO OUR 30 DAY TO NEW HABITS CHALLENGE We have finished our challenge and found that indeed there was a significant impact on our family interactions. At the start of the challenge, we had no preconceived notions of what we wanted…

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Health and Wellness Independent Living 

30 Days of new habits!

March 1, 2017March 11, 2018 by Abe Fouhy

March Madness is here, today is March 1st 2017 and that means nothing to me. I literally had to look up what March Madness was, did you know it had to do with college basketball? Who knew? Our March Madness is a…

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Business Health and Wellness Personal Freedom 

How to Stay Motivated

February 20, 2017February 20, 2017 by Roy Polanco

Staying motivated is one of the most difficult skills we all need to acquire. The flow of things goes as such: something  inspires us,  we plan the hell out of how we are going to achieve the goal set in mind by the…

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